Measure What's Holding You Back
The Executive Recovery Audit™
Discover Why You Feel Drained, Even When You're Doing Everything "Right"
The free, science-backed assessment that measures the hidden recovery habits affecting your energy, stress, performance, and quality of life.
Takes less than 3 minutes.
★★★★★
20+ Years of Experience
Professional & Olympic-Level Coaching
Built for High-Achieving Professionals
★★★★★ 20+ Years of Experience Professional & Olympic-Level Coaching Built for High-Achieving Professionals
Watch Before You Take The Audit
Why I Created the Executive Recovery Audit
In less than a minute, I'll explain why I created the Executive Recovery Audit, what it measures, and what you'll discover when you take it.
The Reality
High Performance Requires High Recovery
You already know how to work hard.
The problem isn't motivation.
It's recovery.
Most professionals blame low energy on getting older, being too busy, or simply not having enough time.
In reality, your recovery habits determine how well you think, perform, train, sleep, and handle stress.
Without realizing it, many high achievers spend years operating below their true potential.
The Assessment
Measure What Actually Matters
Most people assume they need more motivation. More discipline. A better workout. In reality, recovery is often the missing piece. The Executive Recovery Audit evaluates the five key areas that have the greatest influence on your daily performance.
✓ Sleep Quality
✓ Energy
✓ Stress Management
✓ Evening Recovery Habits
✓ Morning Recovery Habits
Instead of guessing what's holding you back, you'll receive a personalized Recovery Score along with a detailed report explaining exactly where you stand and what to improve next.
Quality
Management
Habits
Habits
Your Result
Recovery Score
Every report includes:
✓ Personalized Recovery Score
✓ Recovery Status
✓ What your score means
✓ What You're Doing Well
✓ Your Biggest Opportunities
✓ Science-backed Recommendations
✓ 3 Immediate Action Steps
Thriving
81 to 100
Recovery habits are optimized.
Stable
61 to 80
Solid foundation with opportunities for improvement.
Surviving
0 to 40
Your recovery needs immediate attention.
Struggling
41 to 60
Recovery is limiting your performance.
Results People are Feeling
Busy Professionals Are Calling The Results “SPOT ON.”
See what The Executive Recovery Audit has revealed for professionals balancing demanding careers, stress, fitness, and life.
The Outcome
Better Recovery Changes Everything
01
More Energy
Feel consistently energized instead of relying on caffeine or willpower.
02
Sharper Focus
Improve concentration, decision making, and mental clarity throughout the day.
03
Better Sleep
Wake up feeling refreshed and ready to perform.
04
Lower Stress
Build greater resilience and recover faster from demanding days.
05
Better Training
Recover more efficiently from workouts and improve physical performance.
06
Higher Quality of Life
Perform at your best at work, at home, and everywhere in between.
Why It’s Different
Why Most Recovery Advice Fails
01
Generic Advice
Get more sleep.
Drink more water.
Stress less.
02
The Problem
Generic advice doesn't identify what's actually holding you back.
03
The Executive Recovery Audit™
Measures exactly where you are today so you know which habits will create the greatest improvement first.
Meet Your Coach
Eric Evans, BS, CSCS
Eric Evans is a Certified Strength and Conditioning Specialist with more than 20 years of experience helping athletes and high-performing professionals improve their health, performance, and quality of life.
As a former professional sports performance coach and coach to Olympic-level athletes, Eric combines science-backed strategies with practical systems that busy professionals can actually sustain.
The Executive Recovery Audit was developed to help people understand the hidden recovery habits that influence every aspect of daily performance.
Ready to Discover Your Recovery Score?
Find out what's holding back your energy, performance, and quality of life in less than three minutes.
Free. Personalized. Science-backed.